CATEGORY: Bulgur
Veggie Burgers and Zucchini Herb Casserole

Veggie Burgers and Zucchini Herb Casserole

It was so easy and appealing to make burgers out of bulgur and beans.
Orange-Glazed Chicken with Carrots and Bulgur and Green Squash Soup

Orange-Glazed Chicken with Carrots and Bulgur and Green Squash Soup

I was excited by the combination of chicken drumsticks, orange marmalade, bulgur, and lime, with the recipe for “Orange-Glazed Chicken with Carrots and Bulgur,” from the April 2009 issue of Everyday Food. This turned out to be a nice collection of flavors, although the baking process was quite messy. An oven this hot (475 degrees)...
Cornmeal-Crusted Fish Sticks and Lemony Bulgur with Arugula

Cornmeal-Crusted Fish Sticks and Lemony Bulgur with Arugula

I never seem to be disappointed with cornmeal. And tilapia is such an easy-to-cook, reliable fish. My young child loved eating the perfectly seasoned “Cornmeal-Crusted Fish Sticks,” from the March 2009 issue of Everyday Food, with and without ketchup.
Mediterranean Grain Salad and Roasted Cauliflower in Lemon-Tahini Sauce

Mediterranean Grain Salad and Roasted Cauliflower in Lemon-Tahini Sauce

Here’s a delicious, satisfying meal. First, I made the “Mediterranean Grain Salad,” from the January/February 2009 issue of Everyday Food, which looked and felt like tabbouleh. Why wasn’t this called “tabbouleh”? Tabbouleh is defined by Epicurious.com as, “A Middle Eastern dish of bulghur wheat mixed with chopped tomatoes, onions, parsley, mint, olive oil, and lemon...
Chicken in Onion and Mustard Sauce and Bulgur Wheat with Dried Cranberries

Chicken in Onion and Mustard Sauce and Bulgur Wheat with Dried Cranberries

I made a wonderful chicken dinner that successfully combined sweet fruit flavors with savory, hearty tastes. The “Chicken in Onion and Mustard Sauce” from All Recipes, showcased fantastic red-onion flavor, combined with a sauce of apple and mustard elements. I customized the recipe to make four servings. I cooked the chicken breasts for 4 minutes...
Bulgur Veggie Burgers with Lime Mayonnaise and Zucchini and Snow-Pea Salad

Bulgur Veggie Burgers with Lime Mayonnaise and Zucchini and Snow-Pea Salad

The June 2008 issue of Gourmet promoted the “Bulgur Veggie Burgers with Lime Mayonnaise” as a celebration of their graininess, “wonderful texture and a hint of Middle Eastern spice.” I’m sure fans of falafel will enjoy these burgers. These were satisfyingly flavored and textured burgers (cumin, cayenne), enhanced by the cool mayo dressing. I served...
Veggie Burgers and Stewed Corn and Tomatoes with Okra

Veggie Burgers and Stewed Corn and Tomatoes with Okra

Indeed, I’ll always be seduced by the thought of bulgur and beans. The “Veggie Burgers with Tahini Mayonnaise,” from the April 2007 issue of Everyday Food, sounded like tasty, nutritional powerhouses. But alas, I cannot rightfully call them “burgers.” These, my friends, are bean cakes. Having said that, they supplied a tasty meal, on English...

Chicken and Bulgur Loaf

I was very pleased with this meatloaf recipe, from America’s Everyday Diabetes Cookbook, by Katherine Younker (recipe follows).