What I made here was a nonchopping meal. No knife, no cutting board. The “Molasses Baked Chicken,” from Allrecipes.com, allowed me to massage my chicken pieces (I used four leg/thigh combos) with spices, then pour over the molasses/vinegar/mustard sauce as they baked. Again, I used an organic, unsulphured, blackstrap molasses. I “greased” my baking dish...